Before I started coaching with Julia I was lacking in confidence and also lacked the awareness and knowledge of how to go about helping myself. An experience years before undermined any confidence I'd had, both real and not real. Through coaching, I have overcome many inner obstacles and in the process found and have grown in confidence which I … [Read more...]
Julia von Flotow is an executive coach, Therapeutic Touch Teacher and Practitioner, mindfulness instructor and founder of the Kaizen Leadership Institute and Therapeutic Touch Institute, Toronto, Canada. Her 12 step program to becoming an authentic and mindful leader kaizenleadershipinstitute.com/12steps/ has helped hundreds of independent professionals and business owners live happier lives and build more sustainable businesses. www.kaizenleadershipinstitute.com.
Enquire about the Integrative Self Health Coach certified training program and her 8 week online Mindfulness Practice Development Program. Connect with her on Linked In at https://ca.linkedin.com/in/juliavonflotow or email her at julia@kaizenleadershipinstitute.com.
THERAPEUTIC TOUCH IS A LIFE SKILL
September 18, 2014 by
Therapeutic TouchTM as a body of knowledge and practice has numerous benefits for both the recipient and the practitioner. Stress is widely recognized as one of the leading causes of illness and accidents in the home and the workplace. There is a direct connection between the demands placed upon one's life and the physical and mental health of the … [Read more...]
6 Ways of Living with Presence
September 4, 2014 by
Imagine if … You treated others in the way you would like your dearest friend to treat you…with sensitivity and compassion. You acknowledged yourself and others – really sensed what you felt, were open, sensed how others feel about you. Invited dialogue, engaged them and shared insights and experiences. You were relaxed, authentic and … [Read more...]
Mindfulness Coaching for Physicians and Healthcare Professionals
September 2, 2014 by
Can mindfulness coaching help physicians and healthcare professionals sustain their professional commitment and preserve their integrity amidst the turbulence of constant change, increasing demands and shrinking resources? Today’s healthcare professionals and executives are called upon to facilitate change in a health care industry with … [Read more...]
The Authentic Self ~ Key to Unlocking Human Potential
August 29, 2014 by
Your human potential is far greater than you might expect; far more expansive than the little bit that you have manifested in your physical body and conscious experience of life. Many dimensions of human consciousness are invisible and hidden. We are mostly unaware of the different states of consciousness we experience and subtle energy flows that … [Read more...]
From Dream to Realization with SMART Goals
August 27, 2014 by
Nothing happens unless first a dream. Carl Sandburg It's all about SUCCESS Select a dream Use your dream to set a goal Create a plan Consider resources Enhance skills and abilities Spend time wisely Start! Get organized and go. …it’s one of those acro-whatevers, said Pooh**Roger E.Allen and Stephen D. Allen, … [Read more...]
Mindfulness Training For 21st Century Business Success
August 25, 2014 by
Mindfulness is defined as awareness of moment-to-moment experience – paying attention to the here and now with an appreciative, open and nonjudgmental attitude and spirit of enquiry. Mindfulness training uses scientifically-proven techniques to help employees develop: self-management skills social-emotional awareness interpersonal … [Read more...]
Coping with Unpleasant Feelings
August 21, 2014 by
Death and dying provokes a host of feelings. We become aware of everything we have ever thought and felt about the person dying. Acknowledging your feelings does not necessarily mean you have to act on them. Knowing that you still harbour anger, frustration, resentment, jealousy, regret, bitterness may seem very unpleasant to you and yet it may not … [Read more...]
Career Transitions Coaching to a New, Grounded You
August 19, 2014 by
Listen to Camilla Singh talk about how she reclaimed her career. Career transitions are opportunities to reinvent, redesign your life in empowering and inspiring ways that transform and energize. Here’s Camilla’s story: “I started coaching with Julia to be supported through a period of transition - leaving my job of 7 years, finding ways … [Read more...]
