Workshops and events provide a safe, nurturing small-group, learning environment for personal growth that is free of judgment. Participants agree to a Code of Conduct and honour themselves, the process and each other.
- This event has passed.
Managing Energy Not Time!
May 24, 2017 @ 2:30 pm - 5:00 pm
Time without Energy
is NO TIME at all.
Live Life on your Terms
Reclaim your energy ~ Restore your balance ~ Rejoice in your unique gifts
In this workshop, you will learn how to:
- Relax and improve your stress-busting skills
- Identify energy drains and gains
- Experience inner calm and mental clarity
- Identify stress triggers and develop coping strategies
- Design simple actions to create positive lifestyle change you commit to take
Register Early
The workshop includes handouts
Cost: 97 plus HST
Registration Deadline: Wednesday, May 17, 2017
Register for all 4 workshops for the cost of 3:
Managing Energy Not Time
Stuck? Transform the Self-Sabotage Syndrome
Stuff Happens! Now What? Resilience Training
Navigating Transitions with Ease and Grace