Workshops and events provide a safe, nurturing small-group, learning environment for personal growth that is free of judgment. Participants agree to a Code of Conduct and honour themselves, the process and each other.

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De-stressing Made Easy

Southeast Toronto near Dundas & Kingston Road, Southeast Toronto

Introduction to Mindfulness Practices For Stress Reduction Stress can make you sick and even kill you. Relaxation is who you are. Tension is who you think you should be. Chinese […]

THERAPEUTIC TOUCH LEVEL ONE WORKSHOP

Southeast Toronto near Dundas & Kingston Road, Southeast Toronto

LEVEL ONE In a Level 1 workshop, participants learn the holistic form of energy healing called Therapeutic Touch and its various applications. They will have the opportunity to practice giving […]

STUCK? TRANSFORM THE SELF-SABOTAGE SYNDROME!

Southeast Toronto near Dundas & Kingston Road, Southeast Toronto

Tame your inner critic. Transform procrastination and self-sabotage into self-celebration and accomplishment. Get unstuck ~ Become Inspired ~ Experience FLOW In this workshop, you will: Gain insight into your inner […]